Friday, March 16, 2012

10 Ways to Boost Confidence

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1. Know Your Pain Discomfort
We all have a sense of discomfort. Can appear as pimples on your face, always regret, not comfortable at your friends.
Provide the name of something that can make you feel unworthy, ashamed or low can help fight these things. You can write your thoughts on this piece of paper and can make you feel lighter and happier.
Remember no one is perfect. The people next to you may also have a lot of the same discomfort with you.
If the writing is not enough to help your problem, you can discuss it with your close friend or someone you love.
Divide your mind will help ease the burden of your own responsibility.
2. Recognize Your Success
No matter how much discomfort you feel, God has blessed us handle links between a particular talent. Find something you are skilled and good at it and focus to develop it. Inferiority is a state of mind to declare yourself as a victim.
Do not let yourself be a victim.
3. Be thankful On What You Have
Time proved the root of feelings of discomfort and not feeling confident is always something not quite to property, whether it's emotional confession, luck, money, etc.. By recognizing and appreciating what we have, you can fight the feeling incomplete and unsatisfied.
Find peace within yourself will raise your confidence.
4. Always Positive Thinking
Avoid getting a sense of pity and sympathy from others. Never make someone else have a low sense to you, they can find like-it is only with your permission. If you continue to hate and humble yourself, people will do and judge you like that.
You have to talk positively about yourself, about your future, and about your progress.
Never be afraid to show your strengths and qualities in others.
5. Spruce
Although clothes do not make people more qualified, but can affect the way we think about ourselves.
When we do not look good, then you also do not feel good. and it can change the way you carry yourself and interact with others.
This does not mean you have to provide a lot of money for clothes shopping. Instead of buying lots of cheap clothes, buy some clothes with high quality. In the long term will also save money, because the clothes are nicer and slightly more expensive it will be more powerful than the ugly clothes at low prices.
6. Walking With the Quick
Walking style is talking a lot about your personality. Is it slow? Such as fatigue? Painful? or energetic?
People with good self-esteem will go faster. They have places to go, people to see, important work to be done.
You can increase your speed step of the way. Runs 25% faster than before will be able to make you look and feel more important.
7. Give Praise To The Other
When thinking negatively about ourselves, sometimes we also do the same to others in the form of insults and gossip.
Avoid gossip which can pierce yourself and try to give praise to those around you. In the process, you will be favored and can build self-confidence. By looking at the best of other people, indirectly bringing the best in yourself.
8. Sitting on the Bench At Front
The flow of people back might be having fun at school or in college at the time sitting in the back, but it will not give encouragement to build self-confidence. Never be afraid to be noticed. By deciding to sit in the front row, you can eliminate unwarranted fears for attention and can build your confidence.
9. Speaking and Smile
Research shows many people are afraid to speak or ask questions in group discussion or public events. They are afraid others will be judged because of something silly talk. In fact, most people more accepting than we imagine. In fact most people have the exact same fears. By trying to talk at least once in each discussion group, you will become a great speaker, more confident about your mind, and will be recognized as a leader by your peers. Also, do not forget to always smile, try to smile as often as possible. People have always enjoyed the smiling faces. People will always be welcome if contact with you. Smiling face will always receive the warmth and affection. Good acceptance of others will increase our confidence.
10. Exercising
A healthy mind comes from the body / physical health as well. If you are in fit condition, you will have a positive energy.
If you do not fit, you will feel unattractive. This will lead to demoralization. A little discipline in your life can help in achieving your confidence is higher.



Sources: www.dnaberita.com

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